Athlete In-season 2 days per week


10 in stock

SKU: athlete-in-season-2-days-per-week Category:


In-season training can be difficulty to fit in with practice and games almost daily.  Keeping up with power and strength demands of the sports as well as improving movement quality is the crux of staying on the field and not injured.

2 Days per week is also a good option for a beginner to strength and conditioning.


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