So I got packed a lunch again, like the twelve year old I am, by my girlfriend. I always enjoy it because there will inevitably end up having a huge surprise. It’s basically like Christmas every day. Today was pretty awesome, and had all my coworkers asking, “what is that?”
Besides having it packed, I was also sent a text message with “how to” instructions as well as the health benefits.
It was really easy to eat believe it or not. Cut it in half and take apart chunks whenever you want a new piece, it basically pulls apart into nice chunks. Don’t eat the seeds. Enjoy.
This banana/coconut tasting fruit is high in Vitamin C as well as a number of B vitamins. It has a fair amount of iron, and since it is a fruit, a good amount of fiber. It apparently has more mineral weight compared to other fruits containing copper, magnesium, potassium, and manganese.
Bottom line, it is quick and easy to eat, tastes great, and is apparently pretty good for you too. Bring a napkin and something to spit the seeds into. I didn’t eat the skin, and didn’t see anything saying you couldn’t but since it reminded me of dragon skin I felt it was better not to.
I haven’t thought of putting a cherimoya into anything as far as recipes go. If anyone else has insight please share.